Life can be full and still feel like less than it should be. We can do the right things and have them not work out. And we can spend a great deal of energy trying to control outcomes that were never ours to control in the first place. 

Join us for a Mental Health and Faith event led by licensed professional counselor and Christ Church community member, Dr. Melissa Nelson, where you'll learn real, practical tools to help you cope when the life you're trying to build isn't going the way you hoped. How to loosen your grip on what you can't control. What to do with the ache of comparison. And how to keep living well even when things don't work out fairly — because you didn't create most of your problems, but they're still yours to carry.

Maybe you're carrying something yourself. Maybe you're worried about someone you love and don't know how to help. Either one is reason enough to come.

The evening blends teaching, group conversation, and time to practice the tools — so you leave with something you can actually use, on regular days and the hard ones too.